Speed Calculator Online Speed Calculator is online 3 in 1 tool. Determine what your pace was for your training run around the neighborhood or track. Distance in miles . It took Mary 3.3 hours to drive 178.2 miles. INTRODUCING our BRAND NEW Video Series: Walk 15! Determine the distance you ran. Answer provided by our tutors let. Hours. It is pretty decent, most elite males can run a 3k which is around 2 miles in below 8 minutes. This will easily enable you to manage an average speed of between 17 to 18 mph; or, about 30 â 40 minutes to bike 10 miles. You are doing good for a beginner, but if you work on it more and be creative you could get 15 minutes. Try to also lose fat and gain more muscle tone. However, the treadmill readout can be a little confusing, especially since some machines display your speed in miles per hour and some show it in minutes per mile. Eventually work that up to 400's (1 lap) in the same pace 2:00- 2:30 shortening the rest if you can. For example, find out how fast your pace was for that 46-minute 5-mile training run. answer choices . 10 games per minute. A unit rate is a rate with 1 in the denominator. Minutes. t = 2 min = 2/60 hr the time of the travel. 2: Enter the value you want to convert (minutes per mile). Find the unit rate or unit price with this calculator. what is its speed in miles per hour. Solution: 2 She could ride 1 mile in 7.5 minutes and 2 miles (1 + 1) in 15 minutes (7.5 + 7.5). Stationary biking is a great, low-impact cardio exercise for anyone at any fitness level. Enter the minutes you spent walking: Enter your weight: Select your pace: slower than 2 mph : 2 mph - 30 minutes per mile : 2.5 mph - 24 minutes per mile : 3 mph - 20 minutes per mile: 4 mph - 15 minutes per mile : 4.5 mph - 13 minutes per mile : 5 mph - 12 minutes per mile Minutes/mile . What was her average speed for the trip? How many games can he package per minute? A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. 54 mph. Calories Burned from Cycling 9.4 mph (for 60 minutes) = â¦ v = d/t. She rides 150/20 minutes per mile which is 7.5 minutes per mile. To exercise for 300 minutes weekly, you would need to walk slightly over 2 miles at 3 mph. Therefore, calories burned running a mile = 11.62 * 12 = 139.44 Runner's World. Izzy- 2 1/4 miles in 15 minutes Julia- 3 3/4 miles in 25 minutes Izzy is faster because, 2.25 divided by 15 which equals .16. So i usually run 1.5 miles on the treadmill at a total speed of 7.0, thats like 8 minutes and 34 seconds per mile. A person weighs 180 pounds (81.65kg) and bicycles for leisure at a pace of 9.4 mph (a task that has a MET value of 5.8) for 1 hour (60 minutes). If youâre new to running, you might run one mile in closer to 12 to 15 minutes â¦ A Mile in a flat road race takes about 3 to 4 minutes. d = 15 mi the distance traveled. Hours . Marathon Pace Calculator (26.2 miles) To use the calculator, enter your actual or target marathon finish time to get a minutes-per-mile pace. With a good 8 week program, you can prolly cut down to 2 miles in 12 minutes. You can easily calculate average speed having time and distance (given in different units of lenght e.g. Then click the Convert Me button. Seconds . Distance Calculator. For example, find out what pace you need to keep to run a 28-minute 5K or a sub-2:00 half marathon. This is a conversion chart for minutes per mile (Pace (Various Sports)). Well if they do 2 miles every 15 minutes, that would be 4 miles in 30 minutes, 6 miles in 45 minutes and 8 miles in an hour. Then, build up from there, by reducing the time that you run slow and increasing the time you run fast until you reach something like 4-5 minutes fast, 2-3 minutes â¦ Walking at this pace would take 20 minutes to complete one mile. 57 mph. I try to go everyday. How many calories does running a mile burn in the above example? But, i just want to make sure i'm doing the right things to be able to do this.. Good distance running is about breathing and mindset. You can also go to the universal conversion page. You have then run your 1.5 miles (in 6 pieces) at 8-9 minute â¦ Also, 3.75 divided by 25 which equals is .15. Seconds. v = 15/(2/60) v = 450 mi/hr â Previous Page. Minutes/mile For your convenience: 5K = 3.106856M 7K = 4.3495984M 8K = 4.9709696M 10K = â¦ the average speed = distance/time. 15 minutes means you are doing about 7â¦ To use calculator, enter your speed in either miles/hour or kilometers/hour to get your distance in miles. If â¦ The velocity in miles per hour is equal to the distance in miles divided by time in hours. Feet Per Second You could also just start off by running a normal 2 mile distance in which you pick up the pace for 1 minute every 5 minutes or so. If you're bored with your pace, switch things up by adding intervals. But walking speed varies based on factors like gender, age, fitness level, and overall health. So, I have all summer to work on this and I have a membership at the gym. The average walking speed for adults is 3 to 4 miles per hour, or about 1 mile every 15 to 20 minutes. Time taken to run 1 mile at 5mph= 12 minutes. Miles per hour can be abbreviated as mph, and are also sometimes abbreviated as mi/h or MPH. So, I need to run 2 miles in 15 minutes by Fall. Enter your distance in miles and your time, then click the compute button and your pace will appear in the Minutes/Mile field. It's also a good exercise if you're trying to lose or maintain your â¦ Hey guys, trying to get back into running and set a goal for myself to get 2 miles done in 15 minutes. answer choices . Answer to If Jill jogs 2 miles in 15 minutes, how long will it take her (to the nearest minute) to jog 5 miles at the same rate?. v = the speed. 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